Welcome
On this website, We provide Dhamma and meditation guidance
from Kalyanamitta and teacher Upul Nishantha Gamage for everyone to access
During the COVID-19 pandemic, Kalyanamitta Upul began conducting regular English programs on Zoom, which we hosted. The first meeting took place in June 2021. We used to have regular day zoom retreats with him until May 2024. Then there was a longer pause.
Recently we started a new monthly program with Kalyanamitta Upul:
In this 1.5 hr program our Kalyanamittas Khema and Katherine, two long term and dedicated practitioners and students of the Nilambe approach, are in a conversation with Kalyanamitta Upul. The target is to enable a deeper discussion on one specific theme.
If you are interested in receiving updates about the English Zoom program with Kalyanamitta Upul via email through our mailing list or would like to be added to our WhatsApp group, please send a request to:
As friends of the Nilambe teachings we meet once a month to meditate together for half an hour and to share our experiences for another hour. So it's a 1.5hr program on zoom. Usually we meet on the Saturday in the mid of the month.
If you wish to receive the invitation to these programs via email through the mailing list or be added to our WhatsApp Group, please send a request via email to:
The currently planed meeting dates are:
14.06.2025, 19.07.2025
This website is a growing project.
It depends on care and energy -
like a living being, like our spiritual life 🌱
This is a shared project.
So as friends of the Nilambe teachings, we come here together to develop a source for our own inspiration and simultaneously provide a platform for others to find inspiration for their spiritual life.