Books
Content
Nilambe Publications
Nilambe publications consist of books/booklets published by Nilambe Buddhist Meditation Centre with the prime objective of disseminating teachings of late Mr Godwin Samararatne and Mr Upul Nishantha Gamage, the first and the present resident meditation teachers of the centre respectively. These books/booklets are only for free distribution and the hard-copies can be collected from the centre. Click here to be directed to the Nilambe e-book page.
Or as well you can find sevel ebooks from Upul Nishantha on: Smashwords
Here three essentials, that are very useful for a self retreat at home:
Devotional Chanting
Full version, which is used in the residential retreats in Nilambe Meditation Centre
PDF of the Nilambe Devotional Chanting Book
Audio of full Nilambe chanting of a residential retreat with Chanting-Master Haggi
Video of Karaniya Metta Sutta chanted by Chanting-Master Haggi
Short Version Devotional Chanting
We use this short version for the monthly online day retreats with Kalyanamitta Upul:
PDF of the Short Version of Nilambe Devotional Chanting Book
Rhythm of Nilambe
Rhythm of Nilambe is a detail description about the time table during residential retreats in Nilmabe Meditation Centre, but also if you wish to do a self retreat at home, it is a useful guideline.
Upul's book "Coming Alive with Mindfulness of Breathing - Anapanasati"
A comprehensive explainantion on the Mindfulness of Breathing - Anapanasati Meditation based on the Giriminanda Sutta.
You can use these COVER IMAGES FRONT, BACK and this
PRINT VERSION: INNER PART to print out the book on a book on demand website
(for expample: lulu)
GERMAN translation
You can use these COVER IMAGES FRONT, BACK and this
PRINT VERSION: INNER PART to print out the book on a book on demand website;
(for example in Germany: epubli, lulu)